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For the first time in three years, we have increased our prices. Our comparative research shows that Flxme will continue to provide excellent value. Please see the treatment descriptions below for the new pricing, effective July 1.

Welcome to our online booking site

Treatments
Treatment

Introductory Offer

This 45-minute introductory session will give you a strong sense of what we do at Flxme and why so many people find it helpful. You will experience for yourself the mobility and calming benefits of stretch therapy and fascial stretch therapy. This special session is only available to first-time visitors to the studio.

Osteopathy

Osteopathy is a gentle hands-on therapy focused on treating pain, particularly back, neck and joint pain. Osteopaths do stretching, joint mobilizations and soft tissue work. Their gentle manipulations are so subtle you will barely notice them - but they will leave you relaxed, looser and standing taller. Added bonus - most people have insurance benefits that cover Osteopathy. Please check yo... Read More

Osteopathy is a gentle hands-on therapy focused on treating pain, particularly back, neck and joint pain. Osteopaths do stretching, joint mobilizations and soft tissue work. Their gentle manipulations are so subtle you will barely notice them - but they will leave you relaxed, looser and standing taller.

Added bonus - most people have insurance benefits that cover Osteopathy. Please check your insurance coverage prior to booking to determine your eligibility.

Stretch Therapy and FST

FST was originally used by professional athletes. Now thousands of people rely on it relieve chronic pain and stiffness. FST focuses on fascia (the tissue connecting your muscles, bones and joints). Instead of stretching isolated muscles FST targets many lines of fascia at a time, providing immediate pain relief and improved mobility, and relieving anxiety by resetting the nervous system.

Massage Therapy

Massage Therapy is the hands-on manipulation of the soft tissues in the body, including muscles, connective tissue, tendons, ligaments and joints. Massage therapy is a proven way to alleviate chronic pain, occupational stresses and muscular over-use.

Added bonus - most people have insurance benefits that cover Massage Therapy

Onkar Bedi

Onkar graduated from York University with a Bachelor of Science Degree in Kinesiology and Health Science (Specialized Honours). He went on to study Athletic Therapy at Sheridan College. Onkar is a graduate of the National Academy of Osteopathy and is a Registered Manual Osteopath (RMO). He is also certified in Fascial Stretch Therapy (FST Level 1).

He is well trained in osteopathic joint mobilization, muscle energy techniques, soft tissue therapy, myofascial release, static joint play and cranial sacral therapy. Onkar provides a combination of osteopathy treatment and stretching techniques and exercises.

Onkar graduated from York University with a Bachelor of Science Degree in Kinesiology and Health ... Read More

Tommy Kong RMT

After obtaining a bachelor’s degree in computer science, Tommy graduated from Sutherland-Chan School of Massage Therapy and became a Registered Massage Therapist (RMT). He also obtained his Level 1 certification in Fascial Stretch Therapy.

Tommy believes the nervous system plays an integral role in how we perceive musculoskeletal pain and tightness. Using slow, rhythmic, and firm stretches, he aims to gradually relax the nervous system to release tight fascia, muscles, and joints.

Tommy believes that lasting changes come from a combination of passive and active remedies, so he will provide self-care exercises suited for your condition.

After obtaining a bachelor’s degree in computer science, Tommy graduated from Sutherland-Chan Sch... Read More

Emily M Hamilton

Emily graduated from Western University with a bachelor’s degree in Kinesiology (Dean’s Honours). She is a registered Kinesiologist with the College of Kinesiologists of Ontario. Following university, Emily worked as a Registered Kinesiologist in both physiotherapy and sports medicine clinics.

Emily has certifications in Fascial Stretch Therapy (FST), microStretching, athletic taping and soft tissue release therapy.

A keen runner, Emily stretches many competitive athletes and believes strongly in the value of stretching to prevent and recover from injuries.

In her spare time, Emily volunteers for a number of charities and has a passion for travel and humanitarian work.

Emily graduated from Western University with a bachelor’s degree in Kinesiology (Dean’s Honours).... Read More

Menashe Rakhamimov

After graduating with a degree in Kinesiology from York University, Menashe studied Osteopathy and is a qualified Osteopathic Manual Practitioner.

Menashe is a Registered Massage Therapist, Manual Osteopath and Fascial Stretch Therapist (FST Level 1) at Flxme. He specializes in treating people with chronic back and joint pain. He believes maintaining good flexibility is one of the most important factors in bodily health. Menashe has been named by torontoblogs.ca as one of the top ten Osteopaths in Toronto.

After graduating with a degree in Kinesiology from York University, Menashe studied Osteopathy an... Read More

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Located at: 573 Mt Pleasant Rd., Toronto
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Need Help? 6479013539 hello@flxme.ca